Clothing

Shirt 3/4
Matilde's Braid

96% viscose, 4% elastane with printed golden braid and logo.
Size XS, S, M, L

Technical tank top Matilde's Braid

In microfibre with printed braid and logo.
Sizes XS, S, M, L

Cotton tank top Matilde's Braid

96% elastane 4% with gold printed braid and logo. Sizes XS, S, M, L

Sweatshirt
Matilde's Braid

96% cotton, 4% elastane with printed golden braid and logo.
Taglie XS, S, M, L

Accademica
Matilde's Braid

96% cotton, 4% elastane with printed golden braid and logo.
Taglie XS, S, M

ACCESSORIES

VIDEO TUTORIAL

Tutorial 1 contains exercises mainly dedicated to holistic disciplines with inspirations from the worlds of dance, Pilates, yoga, etc.

Tutorial 2 is dedicated to exercises divided into muscle groups and closer to the world of fitness.

Tutorial 3 is designed for thematic areas with grouped video clips, e.g. for barre exercises, core strengthening, lower body, etc.

PLAYING CARDS

A fun game for everyone to promote physical activity and learn the exercises with Matilde's Braid.  For teachers, a fun teaching aid to stimulate creativity, memory and to involve pupils of all ages. The Matilde's Braid Card Game deck consists of 42 cards illustrated with descriptions of exercises to be performed with Matilde's Braid divided into eight types:

  1. Upper Body (upper body and arm exercises)
  2. Lower Body (exercises for legs and thighs)
  3. Core (exercises for the abdominal and stabilising muscles)
  4. Balance (balance exercises)
  5. Stretching (muscle stretching exercises)
  6. Relaxation (relaxation exercises and massages)
  7. Games (play-motility exercises and routes)
  8. Jolly (exercise of your choice or invented by the player)
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